Find balance, strength, and wholeness in any body, at any age, with any condition.


Welcome to
A World WithOut Labels
"Where the labels used to describe us, don't have to define us."

We create Wellness & Movement classes that connect you to your body and that feel right FOR YOU!

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Our Services...

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ZOOM CLASSES

Weekly Online Senior Movement  Classes

Tuesdays
& Fridays

IN-PERSON CLASSES

Yoga Movement Classes

Sadkin Community Center & St George Park

Monthly Events

Wellness & Movement Courtyard Experiences

These are small monthly gatherings in the beautiful Wellness & Movement Courtyard.

Pre-registration is required

Wellness Programs

Special Events, Workshops & Seminars

Engaging the community in a whole person approach to health.

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